Monday, 1 September 2014

RECIPE Sugar-Free Choc-Nut Spread

This is my 4 year old, Kelsey's favourite spread! Tastes similar to Nutella, and would work well with any type of nut butter, if you used Hazelnut butter it would be even similar to Nutella.
I think that it would be incredible with Cashew nut butter - you can order some from http://www.credeoils.com/shop/oh-mega-nut-butters/ (amazing!)
Use more or less honey to get the consistency that you like :) xx


Sugar-Free Choc-Nut Spread

1 Tbsp Yum-Yum peanut butter (smoothe or crunchy)
1 Tbsp non-radurised Honey
1/2 tsp cocoa powder

1) Scrape off approx amount of Peanut butter into a ramekin or small cup. (depending on how many sliced of toast you have to cover, generally work on the above recipe for two slices of toast)
2) Add honey and mix until the paste is loose and runny.
3) Add cocoa powder and SLOWLY blend it in using your knife tip.
4) Spread on hot toast or onto fresh bread. This spread would also work well on chocolate muffins, or as frosting on and between layers of a cake. Just make sure that you check that none of your guests have nut allergies.

Enjoy! Xx
Regards,

Sandy Bigara
www.sandybigara.com

Thursday, 28 August 2014

POLITICS: The SCA orders release of the Spy Tapes - Zille Speech

Dianne Kohler Barnard shared on Facebook:

Democratic Alliance press statement by
Helen Zille
Leader of the DA

SCA orders release of the Spy Tapes

28 August 2014

Release: Immediate

Note to editors: The following speech was delivered by DA Leader Helen Zille from the steps of the Supreme Court of Appeal today following an order for the release of the Spy Tapes.

"Today is an historic day in our young, constitutional democracy.

Today we can feel reassured that the institutions tasked to protect our democracy are very much alive and well.

As long as we have an independent judiciary that is prepared to hand down court orders such as this one today, we are still standing and we are still fighting.

Through five years and six court applications we have said: Give us the tapes. Give us the records showing why the decision was made for charges on over 700 counts of corruption against Jacob Zuma to be withdrawn, clearing the way for him to become President.

And today the courts have answered our call.

It is, in fact, the call of all South Africans for accountability, and equality before the law.By order of the courts, the National Prosecuting Authority has 5 days to hand over the full Spy Tapes, and the full records of the decision to drop the corruption charges against President Jacob Zuma.

After five years of asking for the NPA to give us the tapes, and after President Zuma's lawyers tried to stop their release by filibustering through the courts over six applications, South Africans now have only 5 days to wait.

We will be analysing those tapes very carefully, and cross checking them, to make sure, as far as possible, that they are authentic.

Today's court order is encouraging because it gives all South Africans confidence that, there are institutions of our democracy that will still defend our rights under the constitution, even if we have to undergo a long process to get there.

We are determined that South Africa will be an open society where all are equal before the law.Today the courts, as the ultimate guardian of our democracy, have acted to stop the capture of another institution -- the National Prosecuting Authority -- by the President and his clique inside the ANC.

They must know that their actions are subject to review by the courts, and that although the wheels of justice grind slowly, they still grind exceedingly fine.As democrats we must use the institutions of our democracy to defend democracy. It is counter-productive to use grandstanding methods to undermine these institutions while we pretend to protect the democracy they are designed to serve.

It is easy to make a noise, it is harder to make a difference.

And today a real difference has been made at a time when we all see the signs that our democracy is under threat. From the refusal to accept responsibility for Nkandla, from Guptagate to the 700 counts of corruption that President Zuma is determined not to answer in court, to the ruling party's cynical attacks on the office of the Public Protector, we see how determined the corrupt in power are to avoid scrutiny. It is a tragic irony that they have unlimited access to taxpayers' money to hire expensive legal teams in order to avoid being held accountable.


This is taking our democracy down a slippery slope. But today, the Supreme Court of Appeal has drawn a line in what will turn out to be the most important review case in 20 years of democracy.

We are now reaching the end of the beginning in this matter. Now that we have these records we will proceed with the review of the NPA's decision to drop the charges against Jacob Zuma.

The DA is determined to see this case through to the end, whatever the cost, not because we are "anti-Zuma" or "anti-ANC" but because the issue at stake is crucial to every South African who wants to live in a constitutional democracy, and have a future for their children and grandchildren here.

Let us acknowledge the significance of today's victory now, in the knowledge that the real fight is still ahead of us.The fight for a South Africa where all of us can have the opportunity to live and prosper, and the fight against those who want to break down our democratic institutions for their own gain, is only beginning."

I for one am excited to hear this news! (Note that I'm not excited for the stresses and strains placed on Zuma's family and children) but it is wonderful that the President of our nation be held responsible for his actions. We are ALL responsible for our actions and must submit to the laws of our country.

Take care everyone,
Regards,

Sandy Bigara
www.sandybigara.com

Friday, 22 August 2014

Worries

"When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened."

- Winston Churchill
Regards,

Sandy Bigara
www.sandybigara.com